Website Update

Wed, 26 Oct 2011 07:35:00 +0000

I wanted to let everyone know that the Mud Duck Barbell information and Personal Training information have been updated with gym membership rates, personal rates, and program design rates. Also, don't forget to purchase your MDBB T-shirt, which can be found up under the products link. There is nothing like feeling healthy and strong, while representing your MDBB T-shirt. I look forward to hearing from you!

Forum Update

Fri, 29 Jul 2011 07:02:00 +0000

Iron Brothers has done away with the old forum, and built a new and improved forum. So, make sure you register, make yourself a training log, post your meet write ups, share your secrets to strength, and etc. Iron Brothers Forum

June 17, 18, 2011 SPF Nationals in Gatlinburg, TN

Fri, 29 Jul 2011 06:48:00 +0000

MDBB rocked the house with two lifters at SPF Nationals in Gatlinburg, TN on June 17 and 18, 2011. Jasmine Todd totaled Women's PRO @ 181 along with becoming the 181 Women's SPF National Champion. She Squatted 450, Bench Pressed 340, and Deadlifted 425 for a Total of 1215. Brian Hill totaled Men's ELITE @ 220 along with becoming the 220 Men's SPF National Champion. He Squatted 835, Bench Pressed 475, and Deadlifted 595 for a Total of 1905. Special thanks goes out to Tony Atkins, Jasmine Todd, Brian Hill, and Jason Micheal Mace for help with handling everyone. Another special thanks goes out to Rainne Mckee for taking pictures, Justin Todd for shooting video, Tony Atkins, and Urchel Hill for running numbers.

9-10-11 APF Summer Heat VI in Rockhill, SC

Sat, 18 Sep 2010 06:31:00 +0000

MDBB had 4 lifters compete at the APF Summer Heat VI in Rockhill, SC on September 11, 2010. Jasmine Todd totaled Women's ELITE @ 181. She Squatted 413, Bench Pressed 319, and Deadlifted 424 for a Total of 1156. Shawn Griffin Squatted 435, Bench Pressed 352, and Deadlifted 418 for a Total of 1205 @ 220. Brian Hill Squatted 777, Bench Pressed 446, and Deadlifted 573 for a Total of 1796 @ 220. Scot Metcalf Squatted a NEW AAPF National Record of 959, He took a Token Bench Press of 264, He Deadlifted 578 for a Total of 1801 @ 308. Special Thanks to Tony Atkins for handling everyone and to Jordan Nelson for taking pictures. Another special Thanks goes out to Urchel Hill for shooting video all day and running everyone's numbers.